As an equestrian you know that your physical abilities are only a part of what makes you perform to the best of your abilities.
The other really important part is your mentality, your mental toughness, your grit, your ability to get out of your head and over what ifs.
And then, there is your horse.
I'm a certified riding instructor, mental performance coach, best-selling author, hypnotist and hypnosis instructor, equine osteopath and physiotherapist, equine-assisted coach, and creator of equihyppnosis.
Yes, that's a lot!
But what it really means is that I have all the tools to help you AND your horse.
I've helped thousands of equestrians (one-on-one, whole teams and through my books) get over fear after accidents and injuries, improve their technique, become confident in themselves and their abilities and overcome insecurities and mental blocks.
My playground was in Germany, where I worked with equestrians up to an olympian level as a licensed mental health practitioner facilitating hypnotherapy, traumatherapy and equine assisted mental health for more than 10 years.
Now I'm helping equestrians on US soil and worldwide as a coach, hypnotist and equine osteopath.
Have you tried different things but nothing really worked?
If you ride horses, you probably know riding fear. It affects leisure and pro riders alike.
Maybe you've taken a bad fall. Or, maybe you're fearful and don't know why.
As a coach how often have you said to your athletes: "get your head in the game"? Maybe you even said "Get out of your head", because you knew they were somewhere else with their mind.
You need your athletes to be able to focus and get into "the zone" in a heartbeat.
Let me help you with that.
Everything goes smoothly at home, but during competitions, things don`t quite work out?
Would you like to showcase your skills at competitions just as well as you do at home?
Have you tried many thinngs, but when it really counts, it still doesn't go as planned?
including visceral and craniosacral therapy, structural osteopathy, fascial work, massage, stretching, mobilization, and taping.
If it is helpful, I'll bring in some equipment to support the treatment.
An initial session takes about two hours and includes a full history, evaluation, gait analysis (possibly under saddle), an equipment check, and treatment of any issues we find.
Ah yes, the dreaded sitting trot. For many riders, it's the lesson they love to hate. But why is that? And more importantly, how can you change that if you're not one of those lucky riders who don’t struggle with it?
A thyroid disorder can either cause or amplify anxiety. Both anxiety and thyroid imbalances affect muscle tone, flexibility, and ultimately, your riding posture and control.
Almost every rider has felt fear at some point while working with a horse. Fear is a normal reaction to a frightening sitation, and as long as the emotion subsides, it isn’t necessarily a problem. However, when apprehension starts to monopolize our thoughts while in the saddle, and when our interactions with our horses are dominated by panic or dread, we need to make a change.
Due to the sensitive nature of my work, I value my clients' privacy. Here I only show their first name and their occupation.
Sandra, Dressage trainer and Grand prix rider
Andrea, Eventing rider
Office: 5 Cowboys Way STE 300
Frisco, TX
Call:
469-583-2980
Email:
Site: www.equihypnosis.com