When the thyroid rides along

By: Nicole Weber

Published on: 03/10/2024

Your thyroid may impact your riding. A thyroid disorder can either cause or amplify anxiety. Both anxiety and thyroid imbalances affect muscle tone, flexibility, and ultimately, your riding posture and control.

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The sitting trot struggle

By: Nicole Weber

Published on: 03/10/2024

Ah yes, the dreaded sitting trot. For many riders, it's the lesson they love to hate. But why is that? And more importantly, how can you change that if you're not one of those lucky riders who don’t struggle with it?

improve your riding technique