Nicole Weber - equihypnosisRiding fear can sneak up on even the most experienced equestrians. If you’ve ever felt like you “shouldn’t” be afraid — that your fear is irrational or embarrassing — you’re not alone. And more importantly: you’re not broken.
Nicole Weber - equihypnosisYour thyroid may impact your riding. A thyroid disorder can either cause or amplify anxiety. Both anxiety and thyroid imbalances affect muscle tone, flexibility, and ultimately, your riding posture and control.
Nicole Weber - equihypnosisAh yes, the dreaded sitting trot. For many riders, it's the lesson they love to hate. But why is that? And more importantly, how can you change that if you're not one of those lucky riders who don’t struggle with it?